How many calories in

Woolworths Donuts, Jam Ball

  1. Foods
  2. Woolworths
  3. Cakes
285 Calories

Quantity

donut (80g)

Serving

Energy

1192

kJ

Fat

14

g

Carb

36

g

Prot

4

g

Nutrition Information
Calories 285
(1192kJ)
% Daily Value *
Protein4g8%
Total Fat14g20%
Saturated Fat3g14%
Carbohydrate36g12%
Sugars19g
Sodium184mg8%
Calorie Burn Time
How long would it take to burn off 285 Calories of Woolworths Donuts, Jam Ball?

Swimming

24 min

Jogging

33 min

Cycling

44 min

Walking

79 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.