How many calories inFerguson Plarre Bakehouses Chocolate Sponge on the Run

462 Calories

Quantity

slice, 1/8 cake (141 g)

Serving

Fat32 g
Carbs39.1 g
Fibre-
Protein4.9 g

Nutrition Information

Calories 462(1933 kJ)
% DI*
Protein4.9 g10%
Total Fat32 g46%
Saturated Fat20 g83%
Carbohydrate39.1 g13%
Sugars25 g
Sodium250 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 462 Calories of Ferguson Plarre Bakehouses Chocolate Sponge on the Run?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Chocolate Sponge on the Run come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.