How many calories inLion Classic Scone Mix, prepared as directed

176 Calories

Quantity

scone (60 g)

Serving

Fat4 g
Carbs29.2 g
Fibre1 g
Protein5 g

Nutrition Information

Calories 176(738 kJ)
% DI*
Protein5 g10%
Total Fat4 g6%
Saturated Fat1 g4%
Carbohydrate29.2 g9%
Sugars5.5 g
Dietary Fibre1 g3%
Sodium289 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 176 Calories of Lion Classic Scone Mix, prepared as directed?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lion Classic Scone Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.