How many calories inTom Piper Braised Steak & Vegetables

125 Calories

Quantity

can (205 g)

Serving

Fat4.5 g
Carbs11.1 g
Fibre2.3 g
Protein8.8 g

Nutrition Information

Calories 125(523 kJ)
% DI*
Protein8.8 g18%
Total Fat4.5 g6%
Saturated Fat1.6 g7%
Carbohydrate11.1 g4%
Dietary Fibre2.3 g8%
Sodium615 mg27%
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 125 Calories of Tom Piper Braised Steak & Vegetables?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tom Piper Braised Steak & Vegetables come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.