How many calories in Coles Chicken Tubes

254 Calories


serving (50g)


13.2 g
29.9 g
3.4 g
Nutrition Information
Calories 254
(1062 kJ)
% Daily Value*
Protein3.4 g7%
Total Fat13.2 g19%
Saturated Fat1.6 g6%
Carbohydrate29.9 g10%
Sugars0.7 g
Sodium642 mg28%
Calorie Burn Time

How long would it take to burn off 254 Calories of Coles Chicken Tubes?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Chicken Tubes come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.