How many calories inColes Chicken Tubes

254 Calories


serving (50 g)


Fat13.2 g
Carbs29.9 g
Protein3.4 g

Nutrition Information

Calories 254(1062 kJ)
% DI*
Protein3.4 g7%
Total Fat13.2 g19%
Saturated Fat1.6 g6%
Carbohydrate29.9 g10%
Sugars0.7 g
Sodium642 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 254 Calories of Coles Chicken Tubes?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Chicken Tubes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.