How many calories inMainland Extra Tasty Finely Grated

108 Calories


serving (25 g)


Fat9.4 g
Carbs0.1 g
Protein5.8 g

Nutrition Information

Calories 108(450 kJ)
% DI*
Protein5.8 g12%
Total Fat9.4 g13%
Saturated Fat5.6 g23%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium174 mg8%
Calcium190 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 108 Calories of Mainland Extra Tasty Finely Grated?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mainland Extra Tasty Finely Grated come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.