How many calories inThe Margaret River Dairy Company Smoked Flavour Club Cheddar

103 Calories

Quantity

serving (25 g)

Serving

Fat8.7 g
Carbs0.4 g
Fibre-
Protein6.1 g

Nutrition Information

Calories 103(430 kJ)
% DI*
Protein6.1 g12%
Total Fat8.7 g12%
Saturated Fat5.9 g24%
Carbohydrate0.4 g0%
Sugars< 0.1 g
Sodium171 mg7%
Calcium191 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 103 Calories of The Margaret River Dairy Company Smoked Flavour Club Cheddar?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Margaret River Dairy Company Smoked Flavour Club Cheddar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.