How many calories in

Coles Cream Cheese, Lite

  1. Foods
  2. Coles
  3. Cheese Spread
42 Calories

Quantity

serving (25g)

Serving

Energy

177

kJ

Fat

3

g

Carb

1

g

Prot

2

g

Nutrition Information
Calories 42
(177kJ)
% Daily Value *
Protein2.1g4%
Total Fat3.4g5%
Saturated Fat2.3g10%
Carbohydrate0.9g0%
Sugars0.9g
Sodium66mg3%
Calorie Burn Time
How long would it take to burn off 42 Calories of Coles Cream Cheese, Lite?

Swimming

4 min

Jogging

5 min

Cycling

6 min

Walking

12 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.