How many calories inThe Laughing Cow Light Cheese Spread Portions

26 Calories

Quantity

portion (16 g)

Serving

Fat1.6 g
Carbs0.8 g
Fibre-
Protein2.2 g

Nutrition Information

Calories 26(110 kJ)
% DI*
Protein2.2 g4%
Total Fat1.6 g2%
Saturated Fat1 g4%
Carbohydrate0.8 g0%
Sugars0.8 g
Sodium138 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 26 Calories of The Laughing Cow Light Cheese Spread Portions?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Laughing Cow Light Cheese Spread Portions come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.