How many calories in Mersey Valley Spring Onion

97 Calories


serving (25g)


7.9 g
0.6 g
6.1 g
Nutrition Information
Calories 97
(408 kJ)
% Daily Value*
Protein6.1 g12%
Total Fat7.9 g11%
Saturated Fat5.7 g24%
Carbohydrate0.6 g0%
Sugars< 0.1 g
Sodium170 mg7%
Calcium178 mg
Calorie Burn Time

How long would it take to burn off 97 Calories of Mersey Valley Spring Onion?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Mersey Valley Spring Onion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.