How many calories in

Mersey Valley Spring Onion

  1. Foods
  2. Mersey Valley
  3. Cheese
97 Calories

Quantity

serving (25g)

Serving

Energy

408

kJ

Fat

8

g

Carb

1

g

Prot

6

g

Nutrition Information
Calories 97
(408kJ)
% Daily Value *
Protein6.1g12%
Total Fat7.9g11%
Saturated Fat5.7g24%
Carbohydrate0.6g0%
Sugars< 0.1g
Sodium170mg7%
Calcium178mg
Calorie Burn Time
How long would it take to burn off 97 Calories of Mersey Valley Spring Onion?

Swimming

8 min

Jogging

11 min

Cycling

15 min

Walking

27 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.