How many calories inKFC Australia 2 Hot Rods

357 Calories


two skewers (120 g)


Fat26.7 g
Carbs10.7 g
Protein19.1 g

Nutrition Information

Calories 357(1493 kJ)
% DI*
Protein19.1 g38%
Total Fat26.7 g38%
Saturated Fat3.2 g13%
Carbohydrate10.7 g3%
Sugars1.5 g
Sodium922 mg40%

Calorie Burn Time

How long would it take to burn off 357 Calories of KFC Australia 2 Hot Rods?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia 2 Hot Rods come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.