How many calories inKFC Australia Original Tenders with Dipping Sauce

416 Calories

Quantity

three pieces (134 g)

Serving

Fat29.9 g
Carbs11.9 g
Fibre-
Protein25.5 g

Nutrition Information

Calories 416(1741 kJ)
% DI*
Protein25.5 g51%
Total Fat29.9 g43%
Saturated Fat2.7 g11%
Carbohydrate11.9 g4%
Sugars1.6 g
Sodium860 mg37%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 416 Calories of KFC Australia Original Tenders with Dipping Sauce?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Original Tenders with Dipping Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.