How many calories inColes Chicken Breast Kiev with Bone

359 Calories

Quantity

kiev, edible portion (153 g)

Serving

Fat21.6 g
Carbs19.1 g
Fibre-
Protein20.7 g

Nutrition Information

Calories 359(1504 kJ)
% DI*
Protein20.7 g41%
Total Fat21.6 g31%
Saturated Fat9.8 g41%
Carbohydrate19.1 g6%
Sugars5.8 g
Sodium715 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 359 Calories of Coles Chicken Breast Kiev with Bone?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Chicken Breast Kiev with Bone come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.