How many calories inGarlo's Pies Family Lean Beef Pie

241 Calories

Quantity

quarter pie (137 g)

Serving

Fat8.1 g
Carbs28.6 g
Fibre-
Protein13.2 g

Nutrition Information

Calories 241(1010 kJ)
% DI*
Protein13.2 g26%
Total Fat8.1 g12%
Saturated Fat4.5 g19%
Carbohydrate28.6 g9%
Sugars3.6 g
Sodium384 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 241 Calories of Garlo's Pies Family Lean Beef Pie?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Garlo's Pies Family Lean Beef Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.