How many calories in Balfours Better Bite, Sausage Roll

311 Calories


sausage roll (140g)


9.8 g
41 g
12.7 g
Nutrition Information
Calories 311
(1301 kJ)
% Daily Value*
Protein12.7 g25%
Total Fat9.8 g14%
Saturated Fat4.9 g20%
Carbohydrate41 g13%
Sugars0.6 g
Sodium399 mg17%
Calorie Burn Time

How long would it take to burn off 311 Calories of Balfours Better Bite, Sausage Roll?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Balfours Better Bite, Sausage Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.