How many calories inYoufoodz Cajun Baked Fish & Chips

281 Calories


meal (265 g)


Fat9.8 g
Carbs16.7 g
Fibre5.3 g
Protein28.6 g

Nutrition Information

Calories 281(1174 kJ)
% DI*
Protein28.6 g57%
Total Fat9.8 g14%
Saturated Fat1.3 g6%
Carbohydrate16.7 g5%
Sugars6.9 g
Dietary Fibre5.3 g18%
Sodium1299 mg56%

Calorie Burn Time

How long would it take to burn off 281 Calories of Youfoodz Cajun Baked Fish & Chips?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Cajun Baked Fish & Chips come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.