How many calories inBorgs Gourmet Rolls, Spinach & Ricotta

193 Calories

Quantity

pastry, unbaked (85 g)

Serving

Fat9.9 g
Carbs20.5 g
Fibre-
Protein4.8 g

Nutrition Information

Calories 193(806 kJ)
% DI*
Protein4.8 g10%
Total Fat9.9 g14%
Saturated Fat5.6 g23%
Carbohydrate20.5 g7%
Sugars2.3 g
Sodium459 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 193 Calories of Borgs Gourmet Rolls, Spinach & Ricotta?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Borgs Gourmet Rolls, Spinach & Ricotta come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.