How many calories inColes Made Easy Chicken Puff Pastry Parcels with Parmesan & Garlic, chilled

399 Calories

Quantity

parcel (175 g)

Serving

Fat20.3 g
Carbs36.8 g
Fibre-
Protein16.3 g

Nutrition Information

Calories 399(1670 kJ)
% DI*
Protein16.3 g33%
Total Fat20.3 g29%
Saturated Fat8.2 g34%
Carbohydrate36.8 g12%
Sugars6.7 g
Sodium728 mg32%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 399 Calories of Coles Made Easy Chicken Puff Pastry Parcels with Parmesan & Garlic, chilled?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Made Easy Chicken Puff Pastry Parcels with Parmesan & Garlic, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.