How many calories in Garlo's Pies Pepper Beef Pie

426 Calories


pie (220g)


22.2 g
38.3 g
17.8 g
Nutrition Information
Calories 426
(1782 kJ)
% Daily Value*
Protein17.8 g36%
Total Fat22.2 g32%
Saturated Fat11 g46%
Carbohydrate38.3 g12%
Sugars1.5 g
Sodium693 mg30%
Calorie Burn Time

How long would it take to burn off 426 Calories of Garlo's Pies Pepper Beef Pie?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Garlo's Pies Pepper Beef Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.