How many calories inGarlo's Pies Pepper Beef Pie

426 Calories


pie (220 g)


Fat22.2 g
Carbs38.3 g
Protein17.8 g

Nutrition Information

Calories 426(1782 kJ)
% DI*
Protein17.8 g36%
Total Fat22.2 g32%
Saturated Fat11 g46%
Carbohydrate38.3 g12%
Sugars1.5 g
Sodium693 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 426 Calories of Garlo's Pies Pepper Beef Pie?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Garlo's Pies Pepper Beef Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.