How many calories in The Cheesecake Shop Quiche, Lorraine, Individual

484 Calories

Quantity

quiche (210g)

Serving

Fat
38.2 g
Carbs
13.2 g
Fibre
-
Protein
21.8 g
Nutrition Information
Calories 484
(2024 kJ)
% Daily Value*
Protein21.8 g44%
Total Fat38.2 g55%
Saturated Fat21.2 g88%
Carbohydrate13.2 g4%
Sugars2.9 g
Sodium819 mg36%
Calorie Burn Time

How long would it take to burn off 484 Calories of The Cheesecake Shop Quiche, Lorraine, Individual?

  • Swimming

    40 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in The Cheesecake Shop Quiche, Lorraine, Individual come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.