How many calories in Woolworths Sweet & Sour Chicken & Rice Meal

597 Calories

Quantity

meal (350g)

Serving

Fat
14.7 g
Carbs
81.2 g
Fibre
1.8 g
Protein
32.9 g
Nutrition Information
Calories 597
(2499 kJ)
% Daily Value*
Protein32.9 g66%
Total Fat14.7 g21%
Saturated Fat4.2 g18%
Carbohydrate81.2 g26%
Sugars12.3 g
Dietary Fibre1.8 g6%
Sodium669 mg29%
Calorie Burn Time

How long would it take to burn off 597 Calories of Woolworths Sweet & Sour Chicken & Rice Meal?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Sweet & Sour Chicken & Rice Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.