How many calories in

Woolworths Sweet & Sour Chicken & Rice Meal

  1. Foods
  2. Woolworths
  3. Chilled Meals
597 Calories

Quantity

meal (350g)

Serving

Energy

2499

kJ

Fat

15

g

Carb

81

g

Prot

33

g

Nutrition Information
Calories 597
(2499kJ)
% Daily Value *
Protein32.9g66%
Total Fat14.7g21%
Saturated Fat4.2g18%
Carbohydrate81.2g26%
Sugars12.3g
Dietary Fibre1.8g6%
Sodium669mg29%
Calorie Burn Time
How long would it take to burn off 597 Calories of Woolworths Sweet & Sour Chicken & Rice Meal?

Swimming

50 min

Jogging

69 min

Cycling

91 min

Walking

166 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.