How many calories inYoufoodz REgular YF Fried Chicken & Gravy

442 Calories

Quantity

regular meal (330 g)

Serving

Fat18.5 g
Carbs36.3 g
Fibre5.3 g
Protein30 g

Nutrition Information

Calories 442(1848 kJ)
% DI*
Protein30 g60%
Total Fat18.5 g26%
Saturated Fat6.3 g26%
Carbohydrate36.3 g12%
Sugars6.6 g
Dietary Fibre5.3 g18%
Sodium908 mg39%

Calorie Burn Time

How long would it take to burn off 442 Calories of Youfoodz REgular YF Fried Chicken & Gravy?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz REgular YF Fried Chicken & Gravy come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.