How many calories in Lewis Blocks, No Added Sugar, Fruit & Nut

479 Calories

Quantity

block (110g)

Serving

Fat
33 g
Carbs
46.2 g
Fibre
-
Protein
16.5 g
Nutrition Information
Calories 479
(2004 kJ)
% Daily Value*
Protein16.5 g33%
Total Fat33 g47%
Saturated Fat28.6 g119%
Carbohydrate46.2 g15%
Sugars40.7 g
Sodium122 mg5%
Potassium448 mg
Calorie Burn Time

How long would it take to burn off 479 Calories of Lewis Blocks, No Added Sugar, Fruit & Nut?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lewis Blocks, No Added Sugar, Fruit & Nut come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.