How many calories inLewis Blocks, No Added Sugar, Fruit & Nut

479 Calories


block (110 g)


Fat33 g
Carbs46.2 g
Protein16.5 g

Nutrition Information

Calories 479(2004 kJ)
% DI*
Protein16.5 g33%
Total Fat33 g47%
Saturated Fat28.6 g119%
Carbohydrate46.2 g15%
Sugars40.7 g
Sodium122 mg5%
Potassium448 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 479 Calories of Lewis Blocks, No Added Sugar, Fruit & Nut?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lewis Blocks, No Added Sugar, Fruit & Nut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.