How many calories in

Lewis Blocks, No Added Sugar, Fruit & Nut

  1. Foods
  2. Lewis
  3. Chocolate Bars
479 Calories

Quantity

block (110g)

Serving

Energy

2004

kJ

Fat

33

g

Carb

46

g

Prot

17

g

Nutrition Information
Calories 479
(2004kJ)
% Daily Value *
Protein16.5g33%
Total Fat33g47%
Saturated Fat28.6g119%
Carbohydrate46.2g15%
Sugars40.7g
Sodium122mg5%
Potassium448mg
Calorie Burn Time
How long would it take to burn off 479 Calories of Lewis Blocks, No Added Sugar, Fruit & Nut?

Swimming

40 min

Jogging

55 min

Cycling

73 min

Walking

133 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.