How many calories inMilo Original Powder with Reduced Fat Milk, prep. as directed
174 Calories
Quantity
✕
glass, 20g powder + 200ml reduced fat (1.4%) milk
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 22.5 g |
| Fibre | 0.8 g |
| Protein | 9.9 g |
Nutrition Information
| Calories 174 | (730 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.9 g | 20% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3 g | 13% |
| Carbohydrate | 22.5 g | 7% |
| Sugars | 19.4 g | |
| Dietary Fibre | 0.8 g | 3% |
| Sodium | 100 mg | 4% |
| Calcium | 410 mg | |
| Vitamin C | 9 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 174 Calories of Milo Original Powder with Reduced Fat Milk, prep. as directed?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Milo Original Powder with Reduced Fat Milk, prep. as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.