How many calories inColes Belgian Dark Chocolate Block

103 Calories

Quantity

serving (20 g)

Serving

Fat5.9 g
Carbs10.3 g
Fibre-
Protein1.3 g

Nutrition Information

Calories 103(432 kJ)
% DI*
Protein1.3 g3%
Total Fat5.9 g8%
Saturated Fat3.7 g16%
Carbohydrate10.3 g3%
Sugars10.2 g
Sodium5 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 103 Calories of Coles Belgian Dark Chocolate Block?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Belgian Dark Chocolate Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.