How many calories in Empower Foods Premium Creamy Milk, Low Carb

78 Calories

Quantity

serving, 4 squares (14g)

Serving

Fat
6.1 g
Carbs
1 g
Fibre
0 g
Protein
0.8 g
Nutrition Information
Calories 78
(327 kJ)
% Daily Value*
Protein0.8 g2%
Total Fat6.1 g9%
Saturated Fat4.5 g19%
Carbohydrate1 g0%
Sugars0.6 g
Sodium11 mg0%
Calorie Burn Time

How long would it take to burn off 78 Calories of Empower Foods Premium Creamy Milk, Low Carb?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Empower Foods Premium Creamy Milk, Low Carb come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.