How many calories inColes Wellness Road, Skin On Smooth Australian Peanut Butter

113 Calories

Quantity

tablespoon (20 g)

Serving

Fat8.9 g
Carbs1 g
Fibre3.3 g
Protein5.7 g

Nutrition Information

Calories 113(472 kJ)
% DI*
Protein5.7 g11%
Total Fat8.9 g13%
Saturated Fat1.3 g6%
Carbohydrate1 g0%
Sugars0.9 g
Dietary Fibre3.3 g11%
Sodium1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 113 Calories of Coles Wellness Road, Skin On Smooth Australian Peanut Butter ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Wellness Road, Skin On Smooth Australian Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.