How many calories inTrident Coconut Cream

323 Calories


half cup (125 ml)


Fat34.8 g
Carbs2 g
Protein1.6 g

Nutrition Information

Calories 323(1350 kJ)
% DI*
Protein1.6 g3%
Total Fat34.8 g50%
Saturated Fat21.3 g89%
Carbohydrate2 g1%
Sugars1.1 g
Sodium19 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 323 Calories of Trident Coconut Cream?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Trident Coconut Cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.