How many calories in

Arnott's Fruits & Roots Apple & Oat Cookies with Carrot

  1. Foods
  2. Arnott's
  3. Cookies
74 Calories

Quantity

cookie (18g)

Serving

Energy

310

kJ

Fat

3

g

Carb

10

g

Prot

1

g

Nutrition Information
Calories 74
(310kJ)
% Daily Value *
Protein1g2%
Total Fat3g4%
Saturated Fat2g8%
Carbohydrate10g3%
Sugars4g
Dietary Fibre1g3%
Sodium82mg4%
Calorie Burn Time
How long would it take to burn off 74 Calories of Arnott's Fruits & Roots Apple & Oat Cookies with Carrot?

Swimming

6 min

Jogging

8 min

Cycling

11 min

Walking

21 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.