How many calories in

Arnott's Fruits & Roots Choc & Berry Cookies with Beetroot

  1. Foods
  2. Arnott's
  3. Cookies
69 Calories

Quantity

cookie (18g)

Serving

Energy

291

kJ

Fat

3

g

Carb

9

g

Prot

1

g

Nutrition Information
Calories 69
(291kJ)
% Daily Value *
Protein1g1%
Total Fat3g5%
Saturated Fat2g9%
Carbohydrate9g3%
Sugars5g
Dietary Fibre1g3%
Sodium65mg3%
Calorie Burn Time
How long would it take to burn off 69 Calories of Arnott's Fruits & Roots Choc & Berry Cookies with Beetroot?

Swimming

6 min

Jogging

8 min

Cycling

11 min

Walking

19 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.