How many calories inMuffin Break Shortbread Cookie

298 Calories

Quantity

biscuit (58 g)

Serving

Fat16.7 g
Carbs33.1 g
Fibre1.1 g
Protein3.2 g

Nutrition Information

Calories 298(1247 kJ)
% DI*
Protein3.2 g6%
Total Fat16.7 g24%
Saturated Fat10.8 g45%
Carbohydrate33.1 g11%
Sugars11.4 g
Dietary Fibre1.1 g4%
Sodium143 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 298 Calories of Muffin Break Shortbread Cookie?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Shortbread Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.