How many calories inThe Yoghurt Shop Wafer Thin Water Crackers

100 Calories

Quantity

serving (25 g)

Serving

Fat1.1 g
Carbs19.9 g
Fibre-
Protein2.5 g

Nutrition Information

Calories 100(420 kJ)
% DI*
Protein2.5 g5%
Total Fat1.1 g2%
Saturated Fat0.4 g2%
Carbohydrate19.9 g6%
Sugars1.4 g
Sodium328 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 100 Calories of The Yoghurt Shop Wafer Thin Water Crackers?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Wafer Thin Water Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.