How many calories in

Coles Double Cream

  1. Foods
  2. Coles
  3. Cream
144 Calories

Quantity

serving (30ml)

Serving

Energy

603

kJ

Fat

15

g

Carb

1

g

Prot

1

g

Nutrition Information
Calories 144
(603kJ)
% Daily Value *
Protein0.6g1%
Total Fat15.5g22%
Saturated Fat12.8g53%
Carbohydrate1.3g0%
Sugars0.6g
Sodium13mg1%
Calorie Burn Time
How long would it take to burn off 144 Calories of Coles Double Cream?

Swimming

12 min

Jogging

17 min

Cycling

22 min

Walking

40 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.