How many calories in

Liddells Lactose Free Light Sour Cream

  1. Foods
  2. Liddells
  3. Cream
39 Calories

Quantity

tablespoon (20g)

Serving

Energy

163

kJ

Fat

4

g

Carb

1

g

Prot

1

g

Nutrition Information
Calories 39
(163kJ)
% Daily Value *
Protein0.8g2%
Total Fat3.6g5%
Saturated Fat2.3g10%
Carbohydrate1.1g0%
Sugars1.1g
Sodium10mg0%
Calcium25mg
Calorie Burn Time
How long would it take to burn off 39 Calories of Liddells Lactose Free Light Sour Cream?

Swimming

3 min

Jogging

4 min

Cycling

6 min

Walking

11 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.