How many calories in Delba Pumpernickel

62 Calories

Quantity

slice (33g)

Serving

Fat
0.4 g
Carbs
12.4 g
Fibre
2.6 g
Protein
1.8 g
Nutrition Information
Calories 62
(258 kJ)
% Daily Value*
Protein1.8 g4%
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Carbohydrate12.4 g4%
Sugars0.3 g
Dietary Fibre2.6 g9%
Sodium198 mg9%
Calorie Burn Time

How long would it take to burn off 62 Calories of Delba Pumpernickel?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Delba Pumpernickel come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.