How many calories in

Arnott's Salada Light Original

  1. Foods
  2. Arnott's
  3. Crispbreads
53 Calories

Quantity

crispbread (14g)

Serving

Energy

222

kJ

Fat

0

g

Carb

11

g

Prot

1

g

Nutrition Information
Calories 53
(222kJ)
% Daily Value *
Protein1g3%
Total Fat0g0%
Saturated Fat0g0%
Carbohydrate11g3%
Sugars0g
Dietary Fibre1g2%
Sodium139mg6%
Calorie Burn Time
How long would it take to burn off 53 Calories of Arnott's Salada Light Original?

Swimming

4 min

Jogging

6 min

Cycling

8 min

Walking

15 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.