How many calories in Arnott's Vita-Weat 9 Grain Crispbread

95 Calories

Quantity

four traditional size crispbreads (23 g)

Serving

Fat
2.2 g
Carbs
14.5 g
Fibre
2.8 g
Protein
2.8 g
Nutrition Information
Calories 95
(397 kJ)
% Daily Value*
Protein2.8 g6%
Total Fat2.2 g3%
Saturated Fat0.3 g1%
Carbohydrate14.5 g5%
Sugars0.4 g
Dietary Fibre2.8 g9%
Sodium105 mg5%
Calorie Burn Time

How long would it take to burn off 95 Calories of Arnott's Vita-Weat 9 Grain Crispbread?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Arnott's Vita-Weat 9 Grain Crispbread come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.