How many calories in

Arnott's Vita-Weat 9 Grain Crispbread

  1. Foods
  2. Arnott's
  3. Crispbreads
95 Calories

Quantity

four traditional size crispbreads (23g)

Serving

Energy

397

kJ

Fat

2

g

Carb

14

g

Prot

3

g

Nutrition Information
Calories 95
(397kJ)
% Daily Value *
Protein3g6%
Total Fat2g3%
Saturated Fat0g1%
Carbohydrate14g5%
Sugars0g
Dietary Fibre3g9%
Sodium105mg5%
Calorie Burn Time
How long would it take to burn off 95 Calories of Arnott's Vita-Weat 9 Grain Crispbread?

Swimming

8 min

Jogging

11 min

Cycling

15 min

Walking

26 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.