How many calories inTony Ferguson's Chocolate Dessert Mix, prepared as directed

75 Calories

Quantity

sachet prepared (139 ml)

Serving

Fat0.7 g
Carbs11.7 g
Fibre3.1 g
Protein2.6 g

Nutrition Information

Calories 75(314 kJ)
% DI*
Protein2.6 g5%
Total Fat0.7 g1%
Saturated Fat0.7 g3%
Carbohydrate11.7 g4%
Sugars3.5 g
Dietary Fibre3.1 g10%
Sodium118 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 75 Calories of Tony Ferguson's Chocolate Dessert Mix, prepared as directed?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tony Ferguson's Chocolate Dessert Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.