How many calories inFerguson Plarre Bakehouses Fruit Flan, Mini

207 Calories


flan (100 g)


Fat10 g
Carbs26.4 g
Protein2.4 g

Nutrition Information

Calories 207(866 kJ)
% DI*
Protein2.4 g5%
Total Fat10 g14%
Saturated Fat6.9 g29%
Carbohydrate26.4 g9%
Sugars16.5 g
Sodium70 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 207 Calories of Ferguson Plarre Bakehouses Fruit Flan, Mini?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Fruit Flan, Mini come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.