How many calories inMuffin Break Toastie Bar Slice

499 Calories


slice (143 g)


Fat20.6 g
Carbs72.5 g
Fibre2.3 g
Protein4.1 g

Nutrition Information

Calories 499(2088 kJ)
% DI*
Protein4.1 g8%
Total Fat20.6 g29%
Saturated Fat12.4 g52%
Carbohydrate72.5 g23%
Sugars62.8 g
Dietary Fibre2.3 g8%
Sodium127 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 499 Calories of Muffin Break Toastie Bar Slice?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Toastie Bar Slice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.