How many calories inSyndian Kale, Basil & Cashew Dip

40 Calories

Quantity

tablespoon (20 g)

Serving

Fat2.8 g
Carbs1.7 g
Fibre-
Protein1.2 g

Nutrition Information

Calories 40(166 kJ)
% DI*
Protein1.2 g2%
Total Fat2.8 g4%
Saturated Fat0.6 g3%
Carbohydrate1.7 g1%
Sugars0.2 g
Sodium157 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 40 Calories of Syndian Kale, Basil & Cashew Dip?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Syndian Kale, Basil & Cashew Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.