How many calories in

The Yoghurt Shop Basil & Sundried Tomato

  1. Foods
  2. The Yoghurt Shop
  3. Dips
460 Calories

Quantity

tub (210g)

Serving

Energy

1924

kJ

Fat

32

g

Carb

23

g

Prot

19

g

Nutrition Information
Calories 460
(1924kJ)
% Daily Value *
Protein19.3g39%
Total Fat32.1g46%
Saturated Fat8.4g35%
Carbohydrate22.9g7%
Sugars14.1g
Sodium649mg28%
Potassium355mg
Calcium254mg
Calorie Burn Time
How long would it take to burn off 460 Calories of The Yoghurt Shop Basil & Sundried Tomato?

Swimming

38 min

Jogging

53 min

Cycling

70 min

Walking

128 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.