How many calories inWattle Valley Chunky, Black Olive w. Feta & Cashew

97 Calories

Quantity

tablespoon (20 g)

Serving

Fat8.6 g
Carbs3.7 g
Fibre-
Protein1.5 g

Nutrition Information

Calories 97(404 kJ)
% DI*
Protein1.5 g3%
Total Fat8.6 g12%
Saturated Fat1.6 g7%
Carbohydrate3.7 g1%
Sugars0.6 g
Sodium71 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 97 Calories of Wattle Valley Chunky, Black Olive w. Feta & Cashew?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wattle Valley Chunky, Black Olive w. Feta & Cashew come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.