How many calories inThe Yoghurt Shop Rocket & Almond

384 Calories

Quantity

tub (210 g)

Serving

Fat30.7 g
Carbs13 g
Fibre-
Protein14.3 g

Nutrition Information

Calories 384(1609 kJ)
% DI*
Protein14.3 g29%
Total Fat30.7 g44%
Saturated Fat7.8 g32%
Carbohydrate13 g4%
Sugars8.4 g
Sodium462 mg20%
Potassium344 mg
Calcium298 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 384 Calories of The Yoghurt Shop Rocket & Almond?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Rocket & Almond come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.