How many calories in

Coles Simply Less, Hommus, Light

  1. Foods
  2. Coles
  3. Dips
33 Calories

Quantity

tablespoon (20g)

Serving

Energy

139

kJ

Fat

2

g

Carb

3

g

Prot

1

g

Nutrition Information
Calories 33
(139kJ)
% Daily Value *
Protein1g2%
Total Fat1.9g3%
Saturated Fat0.2g1%
Carbohydrate3.1g1%
Sugars0.1g
Sodium71mg3%
Calorie Burn Time
How long would it take to burn off 33 Calories of Coles Simply Less, Hommus, Light?

Swimming

3 min

Jogging

4 min

Cycling

5 min

Walking

9 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.