How many calories inRed Rock Deli Chip Company Zesty Avocado & Feta Green Goodness Deli Style Dip

46 Calories

Quantity

tablespoon (20 g)

Serving

Fat4.5 g
Carbs0.9 g
Fibre0.2 g
Protein0.6 g

Nutrition Information

Calories 46(193 kJ)
% DI*
Protein0.6 g1%
Total Fat4.5 g6%
Saturated Fat1.5 g6%
Carbohydrate0.9 g0%
Sugars0.2 g
Dietary Fibre0.2 g1%
Sodium121 mg5%

Calorie Burn Time

How long would it take to burn off 46 Calories of Red Rock Deli Chip Company Zesty Avocado & Feta Green Goodness Deli Style Dip?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rock Deli Chip Company Zesty Avocado & Feta Green Goodness Deli Style Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.