How many calories inMuffin Break Apple Blueberry Wholemeal Vegan Muffin

398 Calories

Quantity

muffin (159 g)

Serving

Fat15.3 g
Carbs56.4 g
Fibre-
Protein8.1 g

Nutrition Information

Calories 398(1663 kJ)
% DI*
Protein8.1 g16%
Total Fat15.3 g22%
Saturated Fat1.7 g7%
Carbohydrate56.4 g18%
Sugars25.1 g
Sodium302 mg13%

Calorie Burn Time

How long would it take to burn off 398 Calories of Muffin Break Apple Blueberry Wholemeal Vegan Muffin?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Apple Blueberry Wholemeal Vegan Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.