How many calories inMuffin Break Roasted Veggies, Side Serve

137 Calories

Quantity

side serve (150 g)

Serving

Fat4.1 g
Carbs19.4 g
Fibre3.9 g
Protein3.8 g

Nutrition Information

Calories 137(573 kJ)
% DI*
Protein3.8 g8%
Total Fat4.1 g6%
Saturated Fat0.5 g2%
Carbohydrate19.4 g6%
Sugars7.4 g
Dietary Fibre3.9 g13%
Sodium260 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 137 Calories of Muffin Break Roasted Veggies, Side Serve?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Roasted Veggies, Side Serve come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.