How many calories inBrumby's Croissant, Ham & Cheese

233 Calories

Quantity

croissant (93 g)

Serving

Fat18.6 g
Carbs7.1 g
Fibre-
Protein9.8 g

Nutrition Information

Calories 233(977 kJ)
% DI*
Protein9.8 g20%
Total Fat18.6 g27%
Saturated Fat3.9 g16%
Carbohydrate7.1 g2%
Sugars4.8 g
Sodium130 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 233 Calories of Brumby's Croissant, Ham & Cheese?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's Croissant, Ham & Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.