How many calories inDonut King Australia Mini Jam Ball Donut

154 Calories

Quantity

mini donut (40 g)

Serving

Fat8.8 g
Carbs16.6 g
Fibre-
Protein2 g

Nutrition Information

Calories 154(644 kJ)
% DI*
Protein2 g4%
Total Fat8.8 g13%
Saturated Fat4.2 g18%
Carbohydrate16.6 g5%
Sugars6.5 g
Sodium103 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 154 Calories of Donut King Australia Mini Jam Ball Donut?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Mini Jam Ball Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.